Effective Solutions for Common Communication Challenges in Relationships In any close relationship, communication is the heartbeat that sustains connection. At the beginning, love feels like it can overcome anything. But
What Is Distance and Isolation Cascade The distance and isolation cascade was first introduced by renowned researcher John Gottman, and here is how it tends to unfold. When partners break
What Is Stress? Stress is a normal human reaction that happens to everyone when change and transitions occur in our life. For example, stress can happen during positive events: Child
You and your significant other have deep feelings for each other, but those feelings come with a lot of baggage. And it’s baggage you haven’t figured out how to unpack.
Picture this: You and your spouse are talking over things, planning for the future, when a fight erupts. You both just can’t seem to agree on the same thing. You
For many romantic partners, couples counseling signals their alarm. In response, you might feel frustrated or confused when your partner won’t go to couples therapy. Rest assured that there are
For over 20 years, Steve Cuffari has been an ordained minister, assistant college professor of psychology at vanguard university, and a therapist committed to helping individuals, couples, and educators learn how to put an end to destructive conversations so they can build secure and lasting relationships... More about Steve →
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Offering individual counseling and couples therapy in Orange County, CA, including Tustin, Villa Park, Newport Beach, Costa Mesa, Santa Ana, and Irvine.
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