Are you in a dark place in your relationship and finding it difficult to trust your partner? It can be tough to build trust in a marriage, especially if you've been hurt in the past. The thing is, if you're not sure how to build trust in your marriage, you're
Finding the Right Therapy Fit: Comparing Personalized Care and Online Platforms Feeling overwhelmed by therapy choices? You’re not alone. Navigating between the personalized care of a private practice therapist and the convenience of platforms like Thriveworks and BetterHelp doesn’t have to feel so daunting. With a clear
Are you facing problems in your relationship right now? Although some relationships can survive without intimacy, the feelings of closeness, affection, concern, and cooperation tend to recede and disappear quickly. Over time, a sense of feeling unhappy, insecure, and sometimes resentful can increase–and the foundation of your relationship or
Easy and Effective Things You Can Do Right Now Marriage is built on deep emotional connection, but even strong relationships face disconnect. The spark fades, conversations stall, and partners feel
Tips and strategies from an experienced Relationship Counselor This year, take small steps toward creating a happier home. The secret? Five proven communication strategies designed to transform your family’s daily
Finding the Right Therapy Fit: Comparing Personalized Care and Online Platforms Feeling overwhelmed by therapy choices? You’re not alone. Navigating between the personalized care of a private practice therapist
Navigating the Unique Challenges and Joys of Neurodivergent Parenting Parenting is no easy feat, but when you’re raising a neurodivergent child, the challenges can feel even more overwhelming. Parents often
Imagine a relationship where communication flows effortlessly, where you feel truly heard, understood, and connected. If that feels out of reach right now, you’re not alone—and this article can
Recently, on a flight to Maui, I witnessed a moment that perfectly highlighted the power of empathy. About two hours into the flight, I was dosing off to sleep, and
In the first two articles of our 9-part series, you met David and Amber, who admitted they had no patience, no plan, and no clue for how to parent 15-year-old
Parenting a potentially ADHD child is stressful because you love your child and want to support them. Meanwhile, you have questions and concerns about their constant energy, difficulty focusing, impulsive
Odds are you are reading part 2 of this 9-part series because you can relate to David and Amber, who are trying to parent their 15-year-old son, Johnny, who struggles
Meet Maria and John, who were dealing with infidelity in their marriage. As our counseling session began, I learned that Maria was devastated when she discovered that John met a
In the first four articles of 9-part series, you met David and Amber, who admitted they had no patience, no plan, and no clue for ending “the insanity” in their
If you’ve been parenting ADHD kids, odds are you are tired of feeling overwhelmed and frustrated by the chronic behavioral challenges you encounter each day. I’m excited because, in this
Okay… so your marriage is struggling. Have you ever wondered how to find a good marriage counselor who can actually help you? How about finding one in your area with
Meet Angela. As a frustrated mom, she entered my therapy office and announced, “I’m so frustrated with my son’s challenging behavior! Please help!” This article will demonstrate why punishment and
Effective communication is the bedrock of a strong family. It creates a foundation where each member feels valued, heard, and connected. In our fast-paced lives, taking the time to foster
Imagine a relationship where communication flows effortlessly, where you feel truly heard, understood, and connected. If that feels out of reach right now, you’re not alone—and this article can
Finding the Right Therapy Fit: Comparing Personalized Care and Online Platforms Feeling overwhelmed by therapy choices? You’re not alone. Navigating between the personalized care of a private practice therapist
You’re about to meet a married couple whose love struggled as they encountered what renowned researcher John Gottman calls the distance and isolation cascade. Thankfully, their story demonstrates that even
Tips and strategies from an experienced Relationship Counselor This year, take small steps toward creating a happier home. The secret? Five proven communication strategies designed to transform your family’s daily
Are you facing problems in your relationship right now? Although some relationships can survive without intimacy, the feelings of closeness, affection, concern, and cooperation tend to recede and disappear quickly.
Are you in a dark place in your relationship and finding it difficult to trust your partner? It can be tough to build trust in a marriage, especially if you’ve
When it comes to family communication, it’s easy to assume that we know how to listen, hear, and speak effectively. But real communication involves much more than just the
Navigating the Unique Challenges and Joys of Neurodivergent Parenting Parenting is no easy feat, but when you’re raising a neurodivergent child, the challenges can feel even more overwhelming. Parents often
Recently, on a flight to Maui, I witnessed a moment that perfectly highlighted the power of empathy. About two hours into the flight, I was dosing off to sleep, and
For over 20 years, Steve Cuffari has been an ordained minister, assistant college professor of psychology at vanguard university, and a therapist committed to helping individuals, couples, and educators learn how to put an end to destructive conversations so they can build secure and lasting relationships... More about Steve →
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145 W Main St Suite 100, Tustin, CA 92780
Offering individual counseling and couples therapy in Orange County, CA, including Tustin, Villa Park, Newport Beach, Costa Mesa, Santa Ana, and Irvine.
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