Are you facing problems in your relationship right now? Although some relationships can survive without intimacy, the feelings of closeness, affection, concern, and cooperation tend to recede and disappear quickly. Over time, a sense of feeling unhappy, insecure, and sometimes resentful can increase–and the foundation of your relationship or
Finding the Right Therapy Fit: Comparing Personalized Care and Online Platforms Feeling overwhelmed by therapy choices? You’re not alone. Navigating between the personalized care of a private practice therapist and the convenience of platforms like Thriveworks and BetterHelp doesn’t have to feel so daunting. With a clear
Effective Solutions for Common Communication Challenges in Relationships In any close relationship, communication is the heartbeat that sustains connection. At the beginning, love feels like it can overcome anything. But over time, love doesn’t magically solve all challenges. Instead, it brings our differences and needs into clear view. This
Finding the Right Therapy Fit: Comparing Personalized Care and Online Platforms Feeling overwhelmed by therapy choices? You’re not alone. Navigating between the personalized care of a private practice therapist
Navigating the Unique Challenges and Joys of Neurodivergent Parenting Parenting is no easy feat, but when you’re raising a neurodivergent child, the challenges can feel even more overwhelming. Parents often
Imagine a relationship where communication flows effortlessly, where you feel truly heard, understood, and connected. If that feels out of reach right now, you’re not alone—and this article can
Recently, on a flight to Maui, I witnessed a moment that perfectly highlighted the power of empathy. About two hours into the flight, I was dosing off to sleep, and
When it comes to family communication, it’s easy to assume that we know how to listen, hear, and speak effectively. But real communication involves much more than just the
Effective communication is the bedrock of a strong family. It creates a foundation where each member feels valued, heard, and connected. In our fast-paced lives, taking the time to foster
Odds are you are reading part 2 of this 9-part series because you can relate to David and Amber, who are trying to parent their 15-year-old son, Johnny, who struggles
Did you know that people who participate in couples therapy will develop a deeper grasp of the dynamics of their relationships, will have a safe space with their partners, and
In the first four articles of 9-part series, you met David and Amber, who admitted they had no patience, no plan, and no clue for ending “the insanity” in their
If you’ve been parenting ADHD kids, odds are you are tired of feeling overwhelmed and frustrated by the chronic behavioral challenges you encounter each day. I’m excited because, in this
Meet Angela. As a frustrated mom, she entered my therapy office and announced, “I’m so frustrated with my son’s challenging behavior! Please help!” This article will demonstrate why punishment and
You’re about to meet a married couple whose love struggled as they encountered what renowned researcher John Gottman calls the distance and isolation cascade. Thankfully, their story demonstrates that even
When it comes to family communication, it’s easy to assume that we know how to listen, hear, and speak effectively. But real communication involves much more than just the
Are you facing problems in your relationship right now? Although some relationships can survive without intimacy, the feelings of closeness, affection, concern, and cooperation tend to recede and disappear quickly.
Are you in a dark place in your relationship and finding it difficult to trust your partner? It can be tough to build trust in a marriage, especially if you’ve
Navigating the Unique Challenges and Joys of Neurodivergent Parenting Parenting is no easy feat, but when you’re raising a neurodivergent child, the challenges can feel even more overwhelming. Parents often
Recently, on a flight to Maui, I witnessed a moment that perfectly highlighted the power of empathy. About two hours into the flight, I was dosing off to sleep, and
In today’s article, I want to give you an insider’s view on the 3 fatal mistakes that adults make in couples therapy or marriage counseling. A Therapists View When clients
Welcome back to Part 8 of our 9-part series. I want to share another exciting update from my last session with David and Amber. We’ve been using Collaborative Problem Solving®
As a mother of a child with ADHD, you may have observed your child struggling with attention, focus, and organization. Since it’s natural to worry about your child’s development and
Effective communication is the bedrock of a strong family. It creates a foundation where each member feels valued, heard, and connected. In our fast-paced lives, taking the time to foster
Imagine a relationship where communication flows effortlessly, where you feel truly heard, understood, and connected. If that feels out of reach right now, you’re not alone—and this article can
Finding the Right Therapy Fit: Comparing Personalized Care and Online Platforms Feeling overwhelmed by therapy choices? You’re not alone. Navigating between the personalized care of a private practice therapist
Effective Solutions for Common Communication Challenges in Relationships In any close relationship, communication is the heartbeat that sustains connection. At the beginning, love feels like it can overcome anything. But
For over 20 years, Steve Cuffari has been an ordained minister, assistant college professor of psychology at vanguard university, and a therapist committed to helping individuals, couples, and educators learn how to put an end to destructive conversations so they can build secure and lasting relationships... More about Steve →
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Offering individual counseling and couples therapy in Orange County, CA, including Tustin, Villa Park, Newport Beach, Costa Mesa, Santa Ana, and Irvine.
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